I help women live a life without anxiety by healing the root cause through a holistic approach

My program, Anxiety No More helps you heal your anxiety for good. No more treating symptoms.
Stop merely getting by with anxiety and live a fuller and calmer life.

About Me

My name is Amy. I’m a licensed therapist, anxiety coach and yoga instructor. I used to struggle with anxiety myself until I completely healed my anxiety when I traveled to Bali to complete my yoga teacher training. I realized that talking in the therapy office can only help your anxiety to a certain extent. In Bali, I learned and experienced holistic ancient healing techniques. My life changed as I felt every weight holding me down, lift. My newfound freedom sent me on a mission to help other women who struggle with anxiety. So, I decided to create my program, bringing the best of both worlds together, my therapy expertise and my holistic yoga expertise. I use a unique combination of evidence-based practices to help you heal for good. I’ve helped many who have struggled with anxiety so if you’re ready to be free from anxiety for good, book a free consultation call with me.

Anxiety No More

I designed my program specifically for women who are struggling with anxiety and are ready to fully heal so they can feel free and start living their life to the fullest. Many approaches focus on treating symptoms of anxiety, leaving the root cause untouched. When you treat symptoms, you will struggle with anxiety for life. The idea that we have to struggle with anxiety for a lifetime is lie.

  • Anxiety No More is a 12-week program that helps you rewire your brain and stop your nervous system’s ‘flight or fight’ response. We are not supposed to be in survival mode all of the time.

  • You will heal underlying emotions that may be contributing to your anxiety. Therefore, many other struggles you have will be healed as well.

  • You will learn to control your thoughts without the constant battle because our thoughts stem from our emotions. Everything is connected and when you heal at the root, you heal your entire being so you can finally find peace and enjoy life.

What is Included?

  • Step by step guidance where I teach you healing techniques to finally heal your anxiety.

  • Weekly group coaching calls with me where you get personalized guidance on your healing journey.

  • Access to my digital online course for a year where you can go at your own learning pace and adjust to your own schedule.

  • Community of other women who are going through the same journey, giving you a built-in support system.

  • No More Therapy

  • No More Medication

  • Heal the Root Cause

  • A Holistic Approach

“You helped change my life and I will forever have you in my heart. I am happy and free from a lot of pain because of you. I just want you to know that you changed my thoughts and the way I see everything.”

— JJ, Past Client

“It’s because of you that I came as far as I have and made this progress. You are awesome. I still think about the conversations we had and how much you helped me. I am going to take what I learned from you into my future. Thank you, Amy. You are the best at what you do. I promise”

— WN, Past Client

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You can’t control life! It’s always going to present you with ups and downs BUT when you are centered within yourself, you can handle anything life throws at you… AND you are not at the mercy of life’s circumstances Life

Get started with
Anxiety No More, today.

Questions before you book?

Let’s chat!